08/14/2013

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Best Program The technology allows us to be increasingly closer to those who are far away. In this article I discuss what are the best programs of video calls to abroad to keep in touch with your family. Just a few decades ago, when it decided to embark on a journey to distant countries, the only channel of communication that we had with our family was the postal mail, which could take weeks and even months to reach its destination. Currently the development of the information technologies and communications not only allows us to call Romania, Colombia or Morocco but that even we can see, an excellent option to alleviate the nostalgia. Skype: The best choice for connecting of computer to computer today there are different software that allow us to make video calls, although probably the most well known is Skype. This program is totally free and very easy to install on your computer. Through it, two people connected to the Internet that you have installed, may maintain a video call free of charge. In the last few months, Skype has also included other functionalities like the possibility to make video calls via a mobile phone that has a built-in webcam and videos with images of high definition transmission. In addition, as a result of a contract signed with Facebook, since last year, this social network also allows you to make free video calls to the contacts that we have in our network. Video calls via mobile phones: A world of opcionesFaceTime is one of the latest applications that allows you to make video calls. It is a software that is built into most modern Apple devices (like the iPhone, iPad and Mac computers). However, the main disadvantage of this implementation is that it uses only the WiFi networks since, due...
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Weight Loss Programs How to choose weight loss program? Many ask this question, but not everyone finds the answer. Today is your lucky day, because we are going to deal with this issue for you. Finally, after so many ups and downs, here are the answers to your questions. We will also tell something more about the natural way to lose weight, so be sure to read this article until the end. Millions and millions of Americans participate each year in a diet. There are also millions of commercial programs of weight loss, you can try for free today. However, you can keep trying each one of them, but you will never be able to find one that is effective unless you are motivated enough to restrict your calorie intake and exercising. Ask yourself: how to choose weight loss program? The answers to these questions will help you reach your goal. 1. Go to a legal and safe system. You know that it is safe if all quantities daily will give recommended (RDA) of protein, vitamins and minerals. It is true that we have to limit our intake of calories, but it should not be too much. Recommended calorie intake for women is of 1000 to 1200 per day, while for men, it is from 1200 to 1600 per day. If the system that you're doing, require you to go beyond these figures, you should consult your doctor, because it can be dangerous to your health. 2 Avoid quick fixes. A real weight loss program can last a lifetime. A reasonable rate of weight loss should be one to two pounds each week. How to choose weight loss program? Many ask this question, but not everyone finds the answer. Today is your lucky day, because we are going to deal with this issue...

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